Health & Beauty Found on a TREE
Shhhhhh!!!.....Here is a little yet AMAZING beauty and health secret - that will have you looking and feeling amazing. Drink as much COCONUT water as you can along with your 6 to 8 glasses of water. YES i said COCONUT water.....Coconut water is incredibly healthy and one of the best drinks to richly hydrate your body. Besides helping to remove toxins from the body and aiding digestion, coconuts have anti-viral, anti-fungal and anti-microbal properties that help to cure the disease. I found this at Krogers and i cant stop driking it. It runs for $4 a square bottle. Its amazing and well worth the money.
12 HEALTH BENEFITS OF COCONUT WATER
1. keeps your body cool and at the proper temp.
2. being a natural isotonic beverage it orally re-hydrates your body.
3. carries nutrient and oxygen to the cells
4. naturally replenishes your body's fluids after exercising
5. raises your metabolism and promotes healthy weight loss
6. boosts your immune system
7. detoxifies and fights viruses
8. cleanses the digestive tract
9. controls diabetes
10. balances your body's PH levels and reduces risk of cancer (because cancer needs an acid environment to survive)
11. boosts poor circulation
12. It can hydrate and cleanse the face and body when washed with it or coconut oil - (turn back the clock ladies and gentlemen)
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